PERSONAL

TRAINERS

I have been a personal trainer since 2006.

I started training with weights when I was fifteen and played other sports such as athletics and joined football clubs such as Leyton Orient FC before I reached my late teens. I have some great experience training a range of different types of clients and have had some excellent results.

I specialise in strength training and body recompositioning through diet, and helping strip body fat to attain a more muscular look.

I am very holistic in my approach and I regard diet as an extremely important part of life in and out of the gym.

GARY

CROFT

E: gary.croft@redlevelfitness.co.uk