Redbridge Sports Centre Trust Limited
Forest Road, Barkingside, Essex IG6 3HD
FITNESS
CLASSES
Training sessions with Ben Cooper
Tues 6.30am (small group training)
Wed 6.00am (SGT)
Thurs 6.30am (SGT)
Training sessions with James Andrew
Tues 7.30pm (Spin)
Sat 9am (SGT)
Thurs (lunch time madness)
3 STEP GUIDE TO A WORKOUT
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